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Foods and recipes listed on this site are NOT guaranteed to be gluten free. Traditions, recipes, ingredients and preparation vary from place to place, and from chef to chef.

And there is always the risk of hidden gluten. Learn about the sources of gluten here.

Please use your own judgment and/or medical guidance when deciding if a food is safe for you.


The contents of this site are provided for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Always seek the advice of your physician or other qualified health provider if you have questions about a medical condition, including questions about allergies, diet, or nutrition.

Never disregard professional medical advice or delay seeking such advice because of something you read on the gluten-free-around-the-world website.

If you don’t agree to these terms, please don’t use this website!

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