GFree Multi-Cultural Spouse
Will Be Happy Now

by Twiga
(St. Louis, MO)

From Twiga: My GFree spouse was born in Texas, raised in Tanzania and has highly multi-cultural tastes (Oh the stories I could tell!!!).

Knowing that wheat, and its by products, are ubiquitous in the US foodstyle, I headed for the bookstore, library, online sources to find ethnic cuisine utilizing any of the thousands of non wheat food prep. alternatives.

I bet you know what I found: an absolute dearth of recipes for GF ethnic cuisines-- till now. So I highly applaud, encourage, commend you in your quest/ passion. Keep it coming girl! And look into publishing your compendium.

Click here to post comments.

            Pat's comments:

    Thanks so much for your kind words Twiga...

    I'm really glad you found the site. Hopefully it will help you and your husband find some new and interesting gfree favorites.

    I'm working toward publishing what I've found. So far, I've published many of the gf cakes from around the world in an eBook. I'm quite proud of it, as a lot of things had to come together to make it happen...see it below. One of these days I'll offer a printed copy, and a Kindle version, if there is enough interest.

    You can find some other recipes in my ebook of Easy Gluten Free Recipes. If you haven't downloaded it yet, it's free when you sign up for my ezine.

    Also see the links below that go to some hard to find pages you might like.

    Enjoy! and please keep in touch,


    PS: You've inspired me to get my gluten Free Africa page up.

You can check out the gfree cake ebook
by clicking on the image.

Traditional Gluten Free Cakes eBook

This eBook has an amazing collection of cake recipes that have been historically gluten-free, from various cultures around the world. Many recipes are grain-free and dairy-free as well.

There are recipes of all kinds: flourless, grain free cakes and cakes with grains like rice and corn. Almond flour recipes and nut-free recipes. Chocolate, orange, lemon, almond, cinnamon: many mouth-watering flavors, many traditions.

The book I wish I had when I switched to living gluten free.

More Information

You may also like:

            Recipe for Pap, South African Corn Version of Fufu

            List of GFree Asian Buns and Dumplings

            Gluten Free Tex-Mex and New Mexican Food

Don’t forget to check out these popular pages:

Gluten Free Around The World Pages To Check Out

Easy Gluten Free Recipes

Gluten Free Living Forum

Gluten Free Recipes

Blanched Almond Flour Review

Blog | About | Contact | Disclaimer | Privacy Policy | SiteMap | E-zine

traffic analytics

Click here to post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Contact Page C2.

Subscribe to my monthly e-zine and
receive FREE Gluten Free Recipes!

E-mail Address 

Your First Name


Your e-mail address is totally secure.
I promise to use it only to send you
The Gluten Free Nomad.

      For a head’s up when I post
recipes and gluten free discoveries:

       Pat’s Gluten Free Blog subscribe in a reader

       Pat’s Gluten Free Blog by email subscribe by email


        Gluten Free Around The World on Facebook become a facebook fan

Protected by Copyscape Web Copyright Protection Software